SnackKeto phase
Peanut Butter Fat Bombs
Three-ingredient frozen peanut butter fat bombs for a quick energy hit — just 2 net carbs each.
Servings: 12Prep: 10 minCook: 0 minTotal: 10 min
2g
Net carbs
4g
Protein
14g
Fat
150 kcal
Calories
Ingredients
- 200 g natural peanut butter
- 100 g coconut oil
- 50 g powdered erythritol
- 1 tsp vanilla extract
- pinch of salt
Method
- 1
Gently warm the peanut butter and coconut oil together until pourable.
- 2
Stir in the erythritol, vanilla and salt until smooth.
- 3
Spoon into a 12-hole silicone mould.
- 4
Freeze for at least 1 hour until solid.
- 5
Pop out and keep in the freezer; eat straight from frozen.
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