BreakfastKeto phase
Fathead Keto Bagels
Chewy almond-flour fathead bagels you can split and toast — just 4 net carbs each.
Servings: 6Prep: 15 minCook: 18 minTotal: 33 min
4g
Net carbs
15g
Protein
23g
Fat
300 kcal
Calories
Ingredients
- 200 g mozzarella, grated
- 60 g cream cheese
- 170 g almond flour
- 2 eggs
- 2 tsp baking powder
- 2 tbsp sesame seeds
Method
- 1
Preheat the oven to 200°C (400°F) and line a tray.
- 2
Melt the mozzarella and cream cheese together until smooth.
- 3
Mix the almond flour and baking powder, then work into the cheese with one egg to form a dough.
- 4
Divide into six, roll each into a rope and pinch into a ring.
- 5
Brush with the remaining beaten egg, scatter with sesame seeds, and bake for 16–18 minutes until golden.
- 6
Cool on a rack before splitting and toasting.
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